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Posts tagged fitness

August 26, 2010

 

subdivision of Chicago taken from the air

Where You Live Affects How Physically Active You Are!

Did you know that your fitness level can be affected by where you live?

January 5, 2009

 

Blurry drummer in action

Drumming for Fitness

Did you know that during a rock show, the drummer's heart rate can get as high as 179 beats per minute? That's in the same range as professional athletes.

December 6, 2005

 

a little girl lifts a large fake dungbell above her head

Kids and Weight Lifting

Your kid wants to lift weights. You want your kid to be physically active, but is weight lifting safe for kids?

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