Does it matter whether your calories come from solid food or liquid? A calorie is a calorie right?
Despite what past diet fads may have led us to believe, carbohydrates are our bodies’ preferred source of energy. All carbohydrates share the same fate of being broken down into sugars that are used to fuel your brain and body. What’s the difference then between simple and complex carbohydrates? Learn more on this Moment of Science.
You graduate, get married, have kids, and around the age of 35 you’re no longer so young and so lean. What happened? Learn more on this Moment of Science.
Nearly 2/3 of all American adults are overweight. Of those, almost 1/3 are obese. What’s to be done? Learn more on this Moment of Science.