Here's a common belief about exercise. If you work out in the morning and want to lose more calories, don't eat before exercise.
You know how they say you should never go grocery shopping when you're hungry?
What is stomach bile and where does it come into your body's digestive process?
Despite what past diet fads may have led us to believe, carbohydrates are our bodies’ preferred source of energy. All carbohydrates share the same fate of being broken down into sugars that are used to fuel your brain and body. What’s the difference then between simple and complex carbohydrates? Learn more on this Moment of Science.
Learn about the magic of making fried candy bars, on this Moment of Science.
Can men handle alcohol better than women? Find out on this Moment of Science.