You've heard of fat but have you heard of brown fat? Scientists are learning that the types of fat in your body can help you lose weight.
Have you ever asked yourself how does a electric beater work or simply you have never really thought about it but you are know? Tune in and get the answers.
You appear to turn down fatty foods with a stoical disregard, when nobody is looking you dive into a deep-dish pizza. It's okay, everyone does this, but why?
Fatty liver disease occurs when fat builds up around the liver and can damage it permanently. Learn more on this Moment of Science.
Many granola bar brands lead you to believe the bars are a variety of health food. Learn more on this Moment of Science.
Your hard drive is getting full, so you delete a few photos, some word documents, and then empty the recycle bin. They're gone now, right?
Here's a common belief about exercise. If you work out in the morning and want to lose more calories, don't eat before exercise.
You know how they say you should never go grocery shopping when you're hungry?
What is stomach bile and where does it come into your body's digestive process?
Despite what past diet fads may have led us to believe, carbohydrates are our bodies’ preferred source of energy. All carbohydrates share the same fate of being broken down into sugars that are used to fuel your brain and body. What’s the difference then between simple and complex carbohydrates? Learn more on this Moment of Science.