According to some recent studies, fat substitutes may not help when it comes to losing weight. In fact, artificially low fat snacks may lead to weight gain.
Two psychologists at Iowa State University, Stacey Sentyrz and Brad Bushman, conducted a telling experiment using nothing other than cream cheese and bagels.
Losing weight can be a frustrating experience when you hit a point where the weight slowly comes off. Learn why the process slow down.
Do you ever find little fluffs of lint trapped in your bellybutton? What is that stuff, and where does it come from?
If you're going to gain weight where is the safest place to pack on the pounds?
Are you concerned about your weight? Well, researchers believe you should also worry about the size of your waist.
How does the process of homogenization occur with milk products?
You've heard of fat but have you heard of brown fat? Scientists are learning that the types of fat in your body can help you lose weight.
Have you ever asked yourself how does a electric beater work or simply you have never really thought about it but you are know? Tune in and get the answers.
You appear to turn down fatty foods with a stoical disregard, when nobody is looking you dive into a deep-dish pizza. It's okay, everyone does this, but why?