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Posts tagged exercise

October 10, 2011


man eating french fry

The Obesity Epidemic Is Caused By Overeating, Right?

One study claims that we eat nearly 600 more calories per day than people did in the mid 1970s. But, the obesity epidemic is more complicated...

June 17, 2011


Ballet dancers stretching

Is There Any Reason To Stretch Before A Workout?

To stretch or not to stretch. New research shows that stretching might not be needed before a workout.

March 17, 2011


lifting weights

I’m Sick But Is It Safe To Exercise?

Is there truth to the saying, "sweating out a cold?"

February 11, 2011


glass of water on a wooden table

What Drinking And Exercise Have In Common

Dehydration is big problem in some sports because you don't feel like you're losing water.

November 24, 2010



Eat, Exercise and Be Merry

Writing down what you are thankful for may give you that extra boost you need to hit the gym.

August 26, 2010


subdivision of Chicago taken from the air

Where You Live Affects How Physically Active You Are!

Did you know that your fitness level can be affected by where you live?

July 21, 2010



Did You Know That Laughter Is Good For Your Health?

Have you ever felt better after laughing? Laughter can be one of the best medicines. Find out why on A Moment of Science.

July 20, 2010



Why Are Triathletes In Trouble?

Why should triathletes be worried? Because they are prone to dying suddenly.

August 13, 2009


Bowl of Cheerios and milk

Are You Getting The Nutrients You Need From A Bottle Of Gatorade?

What would you rather have after playing tennis or jogging for forty minutes: a sports drink or a bowl of cereal with milk?

July 8, 2009


Treadmill Sensation

A Treadmill For The Mind

You've been on a treadmill for a while and then suddenly step off. Why do you feel like you're moving much faster than you think you should be?

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