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Posts tagged eight hours

July 18, 2014

 

A person in bed reaches for an alarm clock.

The Golden Snooze?

It is clear that sufficient sleep and health go hand-in-hand. But is it possible to get too much sleep?

September 27, 2003

 

Adding Up Missed Sleep

Not getting enough sleep can affect you in more ways than you might expect. Adding Up Missed Sleep on today's Moment of Science.

September 27, 2003

 

Bedtime Blues

Never a happy topic, bed wetting is a very distressing problem for five to seven million American kids. If we can’t explain why some people like to pick on these kids, can we at least shed some light on what causes bed wetting? At one time, people punished bed-wetters for acting badly, but today scientists […]

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