You’ve probably seen them on “60 Minutes”: 800-pound giants so trapped in fat that they can barely walk. While people that big are a rarity, many Americans do suffer from obesity.
You may have heard that drinking a glass of wine a day can help prevent heart disease. Not only that, but there’s also been recent research suggesting that wine may also prevent dementia and Alzheimer’s disease.
Suppose you could live a longer, healthier life if you were willing to eat about half what you normally do and spend every day feeling cold and hungry?