Ice cream seems to be the worst offender in terms of calories. Is there a reason why it has to be so very fattening?
Many granola bar brands lead you to believe the bars are a variety of health food. Learn more on this Moment of Science.
America is obsessed with diets, but sometimes gaining weight is more complex than calories in versus calories burned.
Here's a common belief about exercise. If you work out in the morning and want to lose more calories, don't eat before exercise.
Is it true that running a mile and walking a mile burn about the same number of calories?
So exactly how many calories do you burn in a day?
Do you often find that you have no appetite for breakfast?If so, might your lack of hunger be caused by the fact that you eat over fifty percent of your daily calories after dinner? Finally, do you regularly wake up at least once a night to raid the kitchen for high-carb snacks? Learn more on this Moment of Science.
We’ve all heard how important fiber is in our diet, but what’s so great about fiber? Learn more on this Moment of Science.
Supertasters have extra taste buds on their tongues making eating much more intense, but having super-sensitive taste buds isn't all it's cracked up to be...
How does the shape of a glass affect how much you drink? A scientist set out to examine just this, and the results are rather astounding.