Tryptophan's sleepy effect is maximized by foods heavy in carbs.
When you use your imagination, you activate the same regions of your visual cortex as those used to see the outer world.
Blood sugar levels can impair brain health and memory formation.
How do you fight snack cravings? Distract yourself from food distractions.
Scientists trick the brain into attributing signals from its own body to an invisible "ghostly" presence.
Lonely hearts club members get less deep sleep than their coupled counterparts.
The time of year when you were born may affect your neurochemistry.
Sit tight! Movement triggers neurons that dull your hearing.
Your schnoz may hold senior status in olfactory matters, but other parts of your body, like skin cells, can make scents of things on their own.
Just because you can't understand their baby talk doesn't mean babies can't understand you.