A Moment of Science
You've been told time and time again that blueberries are good for you. But, did you know that blueberries can help your memory?
Despite what past diet fads may have led us to believe, carbohydrates are our bodies’ preferred source of energy. All carbohydrates share the same fate of being broken down into sugars that are used to fuel your brain and body. What’s the difference then between simple and complex carbohydrates? Learn more on this Moment of Science.
Real life doesn’t come with a laugh track, but pregnancy does often involve food cravings. These cravings are not limited to foods like pickles and ice cream, of course; pregnant women have been known to crave all kinds of foods, from blueberries to hamburger to cookie dough.
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