Blood sugar levels can impair brain health and memory formation.
Diabetes is not triggered by eating too much sugar; it's actually caused when the body cannot absorb glucose.
French researchers recently found that a certain type of snacking is harder on your waistline.
Artificial sweeteners do not affect blood sugar levels. But here's the catch: They are often paired with other sugar substitutes that do.
Learn about the link between memory and blood sugar on this Moment of Science.