ATTENTION Night Owls! Losing sleep takes a serious toll on your health and safety.
Here's an interesting fact: Italians and Spaniards live nearly two years longer, on average, than people who live in England.
Recent studies have found that chocolate very well may have significant health benefits.
If you get bad leg cramps, it could be a sign of serious heart disease.
Why does eating salty popcorn or baked ham make you thirsty, sometimes a few hours after you've eaten it?
Scientists have found that mindfulness meditation, known as "Samatha Meditation," could be reducing the pain that people experience.
The typical American teenager eats about nine grams of salt per day. That's twice the recommended amount.
Snoring can be a red flag for diseases like heart disease, stroke, and diabetes.
Have you ever felt better after laughing? Laughter can be one of the best medicines. Find out why on A Moment of Science.
Do you own a pet? Chances are you're healthier than a friend who doesn't own a companion animal.