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Posts tagged basketball players

September 22, 2005

 

Sweating Out Your Bones

Sweat is good. When you’re too hot, the sweat evaporating on your skin can cool your body off. Sweat also provides a good waste disposal system for your body, getting rid of toxins and other waste products as it cools you down. However, for top athletes who sweat a lot, too much of a good thing can spell trouble. Learn more on this Moment of Science.

September 27, 2003

 

Stretching

As it turns out, all that so-called wisdom about stretching before and after your work out to prevent injury is just a myth.

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