Some people have told you that it's not good to drink too much coffee. Actually, drinking several cups a day has many benefits!
All that spinach Popeye gulped didn’t just help his muscles bulge, it’s likely that it gave him razor-sharp vision too. Spinach, alongside other green, leafy vegetables, contributes to the protection of the macula, a part of your eye that allows you to focus on fine details. Learn more on this Moment of Science.
You know the saying, “an apple a day keeps the doctor away”? What do apples really have to do with healthy living? Learn more on this Moment of Science.
Good news: Hot chocolate is good for your heart! Learn about all the beverages that help prevent cancer and heart disease, on this Moment of Science.
It’s commonly said that cooked fruits and vegetables are not as good for you as raw ones. Is this statement true? Find out on today’s Moment of Science.
You’ve probably heard of the saying “starve a fever, feed a cold”. It’s an old saying that goes back hundreds of years to ancient medicine.