Plain, simple popcorn is not only a healthful snack but also one of the most nutritious foods you can eat.
Reading ads for antioxidant supplements, you'd think you'd found the fountain of youth. What are antioxidants and how do they work?
Here is one item on the Thanksgiving menu that you can indulge in guilt-free!
When it comes to common eye myths, what is true and what is false?
You've been told time and time again that blueberries are good for you. But, did you know that blueberries can help your memory?
Can drinking coffee eliminate Alzheimer's? New studies are researching the benefits of coffee.
Chocolate may be healthier than you think. Learn more on this Moment of Science.
Here is something to think about next time you buy your groceries!
Some people have told you that it's not good to drink too much coffee. Actually, drinking several cups a day has many benefits!
All that spinach Popeye gulped didn’t just help his muscles bulge, it’s likely that it gave him razor-sharp vision too. Spinach, alongside other green, leafy vegetables, contributes to the protection of the macula, a part of your eye that allows you to focus on fine details. Learn more on this Moment of Science.