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A Moment of Science

Posts tagged aerobic exercise

February 10, 2016


seniors exercising

Aerobic Exercise and Mental Performance

Moderate aerobic exercise improves your ability to concentrate.

December 6, 2005


a little girl lifts a large fake dungbell above her head

Kids and Weight Lifting

Your kid wants to lift weights. You want your kid to be physically active, but is weight lifting safe for kids?

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