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Obesity Lowers Brain Power?

Did you know that obesity in men lowers their mental ability? Learn more on this Moment of Science.

Time once again for What You Didn’t Know on A Moment of Science. This is the segment where I give you a science fact that everybody thinks they know already, then wow you with the follow-up. Ready?

Obesity is bad for men… because it lowers their mental ability.

It’s true. You’ve already heard that fat make things hard on the heart, for example, as well as making diabetes and even certain cancers more likely. A study published in the International Journal of Obesity, however, shows that fat doesn’t just slow down your jump-shot–it can even slow down your brain.

Over five hundred men and eight hundred women were observed for eighteen years in this long-term study, all of whom took tests at different times to gauge how quick their thinking was. In the men, obesity was positively correlated with a decline in thinking ability. It’s already known that the way men store body fat–the apple shape with a wide middle–causes more health problems than the pear shape more common to women.

So far, researchers haven’t been able to figure out why obesity affects the mind this way. It may be that obesity equals problems in blood pressure, which is important for brain function. It may be that subtle forms of heart disease are present. Other scientists think the link may be psychological–overweight people tend to get depressed, and depression slows down thinking. But whatever the link is, if you’re a guy, it’s not just your mid-section that needs taking care of…it’s your brain.

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